Rooted in the Integral Yoga Tradition Juliet offers hatha yoga classes here at the Yoga Studio. Fully trained to teach at both beginner and intermediate level Juliet weaves together the science, art and deep rooted traditions of yoga.
Classes offer an opportunity to connect with the rhythm of your body, to deeply honour & listen to your body and to express what is true for you. Increased strength, flexibility & energy, calm for the mind , deep rest and support with any health conditions are all embedded in the class.
Juliet's own love affair with yoga began in 2002 and is a continual source of inspiration and heartfelt connection.
"It's like an elixir of life ...
for which I have endless gratitude...
Come join me on the mat!"